This is a 60-minute non-heated Vinyasa class designed to move you. Take this class to focus on alignment and build strength and confidence in new poses. This is an all-levels Vinyasa class that's beneficial whether you're new to yoga or focusing on your foundation. 

Fusion 60 combines Vinyasa and traditional hot yoga postures in a set sequence to help you measure progress over time. Prepare to sweat the stress away-- Fusion 60 is taught in a heated studio as a 60-minute class. Experience the calming effects of creating a mind-body connection in this expertly sequenced class.

Power 60 is a heated Vinyasa class that will further your yoga practice, building strength, flexibility, and balance for peak postures. This class features energetic playlists that lift you up and focus your energy. Prepare to sweat, breathe, and let it all flow with talented teachers in this 60-minute custom class.

Restore is a class that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Props are used in this class to achieve alignment and support. A truly transformative class, Restore 75 is a journey of the whole self.

Sculpt is a low-impact class that combines Vinyasa with weighted movement. Featuring upbeat playlists and challenging moves, this class will help you build strength and stamina for your Power practice as well as skiing, tennis, golfing, hiking, & much more! Join Sculpt 60 on Saturdays for a special 60-minute weekend burn.

This Yin class consists of a series of long-held, passive floor poses that work areas of the body especially rich in connective tissues. The poses are held for between three and five minutes. In Vinyasa yoga, muscles move us. But in this class, we focus on using various poses and props to help relieve deep fascia and ligaments that take pressure and impact in our day-to-day workouts and activities.

Strength 45 is a non-heated class that utilizes a 25lb Bala Beam and 10lb Power Ring. You’ll be guided through functional strength training movements designed to strengthen your Vinyasa practice.

This non-heated class is perfect for recovery days and focuses on lengthening muscle, fascia, and tissue through thoughtful sequencing. You’ll learn about your body and find release for tension. This class is suitable for all levels. Those that attend regularly will experience the benefits of mind-body connection and breath work.

A 60-minute lightly heated class (80 degrees) designed to help you sleep better. It combines 40 minutes of deep stretch with 20 minutes of meditation to help body and mind release at the end of the day.